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Fall Prevention

Fall Prevention
Posted: September 10, 2021
Kate Hartung Medicare

We are happy to partner with SilverSneakers so our members can achieve their fitness goals – but did you know that SilverSneakers also provides tips on staying healthy? This month, SilverSneakers is focusing on staying active to help prevent falls.

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Flu Season is Here. Protect Yourself. Get the Flu Vaccine.

Flu Season is Here. Protect Yourself. Get the Flu Vaccine.

Posted: September 9, 2021
General, Your Health Care

While peak flu season varies from year to year—with most activity peaks happening in December through February—flu activity is generally found in the U.S. from September to May. The Centers for Disease Control and Prevention (CDC) recommends getting vaccinated by the end of October every year.

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